SERVICES

Patriot Personal Training strives to provide options for all levels of fitness. Whether you are looking to lose weight, gain muscle or just become more active, PPT is here to help. We have clients of all ages and levels of fitness. PPT will help you grow to BECOME THE BEST VERSION OF YOU!

Individual Training

Sessions by appointment
Monday - Friday 5:00AM - 9:00PM
Saturday 6:00AM - 11:30AM
Sunday 8:00AM - 11:00AM

Join Eric for your personal training session. These are half hour or  1 hour sessions to help you reach your fitness and general wellness goals.

 

Group Training

Sessions by appointment
Monday - Friday 5:00AM - 9:00PM
Saturday 6:00AM - 11:30AM
Sunday 8:00AM - 11:00AM

Have a group of friends you'd like to workout with? We would love to have you all!
Group workouts are fun and encouraging. 

Boot Camp

Mondays @ 7:00PM
Circuit Training

Saturdays @ 9:00am
Circuit Training/Tabata

Don't have the budget or motivation to train on your own? Join our boot camps! With a maximum of 6 people in the group, you will be motivated to become the best version of you!

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Massage Therapy

PPT will be offering Massage Therapy starting in October. Call us to schedule today!

55-minute massage is $65 
Five 55 massages are $300 ($60 per massage)
80-minute massage is $90
Five 80-minute messages are $425 ($85 per massage)

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Stretch Therapy

Sessions by appointment
Monday - Friday 5:00AM - 9:00PM
Saturday 6:00AM - 11:30AM
Sunday 8:00AM - 11:00AM

Join Eric for your half hour or 1 hour stretch therapy session. Stretching can improve your total body health and wellness in areas such as:

  • Mobility

  • Flexibility

  • Relieve Stiffness

  • Proactive Injury Prevention

  • Faster Recovery

  • Acute and Chronic Pain

  • Increase Blood Circulation